Bobby Collins’ Egg White Omelette

Bobby Collins' Egg White Omelette A delicious spinach & kale swiss cheese omelette that will please even the pickiest breakfast eaters. Spinach (Fresh)Kale (Fresh)16 oz Egg Whites1 tbsp Butter Heat skillet over medium heatRinse spinach and kale well. Add to skillet.Pour 16 oz of egg whites into a bowlWhisk egg whites until just fluffyMelt butter […]

Victoria Jackson’s Supersonic Popeye Spinach Explosion Extravaganza!

Victoria Jackson's Supersonic Popeye Spinach Explosion Extravaganza Delicious organic salad with nuts. 3 cups Organic Spinach1 cup Organic Kale1 cup Organic Broccoli2 stalks Organic Celery1 medium Organic Tomato Carefully chop Kale and Spinach and put into a bowlAdd a handful of celery, broccoli, tomatoes, onions, and carrotsAdd a pinch of walnuts(If you're feeling skinny) add […]

Bobby Collins’ Fresh Green Smoothie

Fresh Green Smoothie This delicious and healthy smoothie is a favorite and flexible enough for any time of year and the blender does most of the work! 10 cubes Ice (More-or-less depending on size)1 cup Spinach1 cup Kale1 Avocado (Ripe)1 cup Pineapple (Fresh)Water (Add to achieve desired consistency )Peach Chunks (Frozen) Rinse spinach and kale […]

Jimmy Brogan’s 5-Minute Hummus

Jimmy Brogan's Easy Bachelor Tomato Basil Hummus This quick and easy take on a classic middle eastern hummus is great for married folks too. 1 can Garbanzo Beans1 jar Trader Joe's Recipe 99 Traditional Marinara Sauce1 jar Tahini sauce (Sesame seed paste)1 tsk Paprika1 tsp Dried Basil1 tsp Crushed Garlic Add all ingredients to blenderBlend […]